Autumn is a time to nurture yourself on a more subtle level, to find peace and prepare for the challenges of winter. Autumn is a good time to relax, focus on spiritual practices, take time to think about your life and celebrate the harvest – your life’s blessings.
Autumn Health Tips:
1. Eat bountiful fresh organic foods. [...]
Welcome Summer! Now that the summer solstice is behind us, the temperatures have risen, and we’re spending more time outside, let’s talk about the sun.
Before we get to the article, we would like to share a few pieces of information. Firstly, Dr. Kate will be hosting a discussion on vaccinations and children this [...]
Hello Friends,
Summertime is just about here and Prescott is warming up at last! With the change in our schedules, kids out of school, etc there is less desire and motivation to keep up with those healthy routines. Sages’ Healing Center is here to help you stay accountable! We are changing the price of return naturopathic [...]
We apologize for the newsletter hiatus over the last few months. Sages’ Healing Center and the Sage family have been extra busy. Firstly was the birth of the newest member of the Sage clan, Sophia Sage. Sophie enjoys helping around the office and is quite good at distracting us from work-related [...]
How can I allow my child to enjoy trick-or-treating without being stuck with tons of unhealthy candy in the house?
As a child, I remember the best thing about October was not the changing leaves or the opportunity to dress up as a princess (although those were great things about the season) but rather my favorite [...]
Can you believe it’s August already? We hope you have had a fun summer thus far and the recent rains in Northern AZ haven’t kept you home too much. Many times on vacation, we tend to get off of our good eating routines, ingesting foods that maybe are not the best choices for our [...]
Happy summer everyone! Sometimes doctors can bombard us with medical terms and acronyms to the point of utter confusion. Luckily Sages’ Healing Center is here to answer all of your questions and to act as interpreter for all those lab tests you have had run over the years. Today we would like to [...]
Happy June from Sages’ Healing Center!! We have officially declared June to be “Hydrotherapy Month” – a month to utilize water as a powerful, health producing therapy. As the summer heat beats down upon us, it is essential to make sure you are drinking enough water. What you may not know is that water can [...]
Now that the weather is getting warmer, how do we keep our bodies healthy as we resume our exercise routines? And keep from getting injured?
The sun is finally shining and our bodies are ready to get out and play in the sunshine. Before you embark on day-long hikes, spend the weekend out gardening, or begin [...]
Greetings from Sages’ Healing Center. Since spring is in the air, a fact well known by those with seasonal allergies, we have decided to post a follow-up to last month’s springtime allergies article. What’s the point of knowing about allergies, if you don’t know how to treat them. One of our favorite [...]