April 2010
You are browsing the archive for April 2010.
Are you a Weekend Warrior?
Now that the weather is getting warmer, how do we keep our bodies healthy as we resume our exercise routines? And keep from getting injured?
The sun is finally shining and our bodies are ready to get out and play in the sunshine. Before you embark on day-long hikes, spend the weekend out gardening, or begin [...]
Can Nettles Help My Allergy Symptoms?
Greetings from Sages’ Healing Center. Since spring is in the air, a fact well known by those with seasonal allergies, we have decided to post a follow-up to last month’s springtime allergies article. What’s the point of knowing about allergies, if you don’t know how to treat them. One of our favorite [...]